Sunday, December 21, 2025
  • Login
  • Register
Total Football Analysis
Once.Sport - Free 14 Day Trial + 10% Off With Code TFA
  • TFA Magazine
  • TFA Podcast
  • Analysis
    • Data Analysis
    • Formations
      • 2-2-4 Formation
      • 2-3-5 Formation
      • 3-1-4-2 Formation
      • 3-2-2-3 Formation
      • 3-2-4-1 Formation
      • 3-1-6 Formation
      • 3-3-4 Formation
      • 3-4-1-2 Formation
      • 3-4-2-1 Formation
      • 3-4-3 Formation
      • 3-5-1-1 Formation
      • 3-5-2 Formation
      • 4-1-4-1 Formation
      • 4-2-2-2 Formation
      • 4-2-3-1 Formation
      • 4-2-4 Formation
      • 4-3-1-2 Formation
      • 4-3-3 Formation
      • 4-4-2 Formation
      • 4-5-1 Formation
      • 5-3-2 Formation
      • 5-4-1 Formation
      • 6-3-1 Formation
    • Head Coach Analysis
    • Match Analysis
    • Player Analysis
    • Recruitment Analysis
    • Set Piece Analysis
    • Tactical Theory
    • Tactical Preview
    • Team Analysis
    • Training Analysis
    • Tactical Analysis
    • Scouting Report
  • Competition
    • ALL Competitions
    • English Premier League
    • Champions League
    • La Liga
    • Bundesliga
    • Serie A
    • Ligue 1
    • Eredivisie
    • EFL Championship
    • FIFA World Cup 2022
    • WEURO 2022
    • Women’s Super League
    • NWSL
    • Belgian First Division A
    • A-League
    • Liga Profesional de Argentina
    • Austrian Bundesliga
    • Campeonato Brasileiro Série A
    • DFB Pokal
    • 1. HNL
    • Danish Superliga
    • EFL League One
    • EFL League Two
    • FA Cup
    • EFL Cup
    • Indian Super League
    • K-League
    • J1 League
    • Liga MX
    • Copa América 2021
    • Copa del Rey
    • MLS
    • Eliteserien
    • Euro 2020
    • Primeira Liga
    • Scottish Premiership
    • Allsvenskan
    • Europa League
    • UEFA Nations League
    • Liga AUF Uruguaya
  • Coaches
    • All Coaches
    • Alfred Schreuder
    • Ange Postecoglou
    • Antonio Conte
    • Arne Slot
    • Bo Svensson
    • Brendan Rodgers
    • Bruno Lage
    • Carlo Ancelotti
    • Christophe Galtier
    • Claude Puel
    • Claudio Ranieri
    • David Moyes
    • Dean Smith
    • Diego Simeone
    • Domenico Tedesco
    • Frank Lampard
    • Eddie Howe
    • Edin Terzić
    • Emma Hayes
    • Erik ten Hag
    • Ernesto Valverde
    • Gennaro Gattuso
    • Gerardo Seoane
    • Gian Piero Gasperini
    • Giovanni van Bronckhorst
    • Graham Potter
    • Igor Tudor
    • Imanol Alguacil
    • Jesse Marsch
    • Jonas Eidevall
    • Jorge Sampaoli
    • José Bordalás
    • José Mourinho
    • Julen Lopetegui
    • Julian Nagelsmann
    • Julien Stéphan
    • Jürgen Klopp
    • Luciano Spalletti
    • Lucien Favre
    • Manuel Pellegrini
    • Marcelo Bielsa
    • Marco Rose
    • Marco Silva
    • Massimiliano Allegri
    • Mauricio Pochettino
    • Maurizio Sarri
    • Mikel Arteta
    • Niko Kovač
    • Nuno Espírito Santo
    • Oliver Glasner
    • Patrick Vieira
    • Paulo Fonseca
    • Pep Guardiola
    • Peter Bosz
    • Rafa Benítez
    • Ralf Rangnick
    • Ralph Hasenhüttl
    • Roger Schmidt
    • Roy Hodgson
    • Sean Dyche
    • Sérgio Conceição
    • Simone Inzaghi
    • Sonia Bompastor
    • Stefano Pioli
    • Steffen Baumgart
    • Steven Gerrard
    • Thiago Motta
    • Thomas Frank
    • Thomas Tuchel
    • Unai Emery
    • Vincenzo Italiano
    • Xavi
  • Teams
    • ALL Teams
    • AC Milan
    • Ajax Amsterdam
    • Arsenal
    • AS Monaco FC
    • Atalanta
    • Atlético Madrid
    • FC Barcelona
    • FC Bayern Munich
    • Borussia Dortmund
    • Celtic FC
    • Chelsea FC
    • Everton F.C.
    • Inter Milan
    • Juventus F.C.
    • Leeds United F.C.
    • Liverpool FC
    • Manchester City
    • Manchester United FC
    • Paris Saint-Germain
    • Rangers FC
    • RB Leipzig
    • Real Madrid CF
    • Tottenham Hotspur
    • West Ham United
  • Players
    • ALL Players
    • Alisson Becker
    • Bukayo Saka
    • Erling Haaland
    • Harry Kane
    • Jack Grealish
    • John Stones
    • Julián Alvarez
    • Kalvin Phillips
    • Kevin De Bruyne
    • Kyle Walker
    • Kylian Mbappé
    • Lamine Yamal
    • Lionel Messi
    • Luis Díaz
    • Mohamed Salah
    • Phil Foden
    • Virgil Van Dijk
  • Contact
  • Subscribe To TFA
No Result
View All Result
No Result
View All Result
Total Football Analysis
No Result
View All Result
Home OneFootball

Coaching: Training runs behind the backline in a two forward system

Scott Martin by Scott Martin
April 28, 2020
in OneFootball, Tactical Theory, Training Analysis
Reading Time: 14 mins read
0
Coaching: Training runs behind the backline in a two forward system - tactical analysis tactics

With the 3-5-2 and 4-4-2 back in fashion, the football world is rediscovering the benefits of two forward systems. Of the four teams to secure passage to the UEFA Champions League quarterfinals, three clubs feature two up top, though it’s absurd to paint the systems of Atlético Madrid, PSG and Atalanta with the same brush.

In this training article, we’ll start with the differences in runs behind the lines between two and three forward systems, which connects to last week’s analysis. With those contrasting ideas in place, this tactical analysis will set out the tactical argument for narrow, more direct runs behind the lines. This is especially important for teams lining up with a diamond midfield. We’ll then turn to a flat midfield system, be it in a four or five-player configuration. Finally, I’ll share some exercises to train your team to make runs behind the lines in a two forward setup.

Differences in runs between two and three forward systems

In my training analysis article entitled, “Coaching: Training runs behind the backline in a three forward system,” I went in-depth on the types of runs in behind defences utilised by the game’s top teams. The centre-forwards played a major role in these runs, though typically for the sake of a teammate. In a three forward system, teams like Real Madrid like to isolate the wide forwards, enabling them to either run onto a pass sent behind the lines, typically in the half-space, or running at a defender 1v1. With the current Barcelona squad, the front three are very narrow, offering vertical runs and outlets for deep completions and combination play. In either situation, the three forwards are tasked with occupying the entirety of the opposition’s backline.

In a two forward system, the occupation of the opposition’s backline is more targeted. In the majority of these tactical systems, the two forwards look to occupy just the centre-backs. They might position themselves between a centre and outside-back on occasion, but it’s nearly always the central player’s responsibility to pick up the central forward.

If a team has two forwards, odds are they’re playing 4-4-2, 3-5-2 or some variation of those formations. The obvious advantage of two up top is numerical equality deep in the central channel. That’s difficult to achieve in one and three forward systems, primarily because additional arrivals bring additional defenders.

Coaching: Training runs behind the backline in a two forward system - tactical analysis tactics

A diamond midfield is generally utilised in the 4-4-2, particularly if a team’s defensive tactics prioritize counter-pressing and/or high pressing. It gives sides natural layers in and out of possession, plus the players are deeply connected throughout the pitch, overwhelming the opposition through numerical superiority and triangulated starting points. With this midfield structure, teams are likely to play more directly, using their numerical advantage near the ball and two high outlets before the opposition can transition to a more compact defensive shape. With this setup, you’ll see the centre-forwards coordinating their movements to free space behind the lines, either for each other or one of the midfielders. In the above image, you see Getafe narrowing the pitch defensively, Jaime Mata recovering the ball and then playing Jorge Molina behind the lines. Though the veteran was caught, a breath-taking individual display saw him pick up his second goal of the match.

For clubs sporting the flat midfield, the skill sets of the two forwards can vary significantly. Combinations include target player and second striker, attacking forward and trequartista or even two complete forwards who can do it all. While that’s not an exhaustive list, it gives an idea of the possibilities. While the vertical pass over or through the lines is always an option, you tend to see teams with a flat midfield progress up the wings. Even though the wingers aren’t running behind everyone in the line, they’re running behind the outside-back.

Keep Reading TFA With A Free 7 Day Trial

Login if you have a TFA subscription

Try TFA Risk Free For 7 Days

  • Full Access To TFA Articles
  • New Content 7 Days
  • Expert Insights
  • TFA Podcast Access
  • 7 Day Free Trial
  • Money Back Guarantee
  • Subscribe For Free
    Scott Martin

    Scott Martin

    Scott's a senior analyst for TFA, USSF B license holder, and men's assistant coach for Pfeiffer University. He has consulted national, professional, and university teams and is the author of "Revitalizing Real Madrid - The Tactics and Stats behind Zinedine Zidane's Success" and "The Soccer Parenting Handbook." Visit https://scottmartinmedia.com/ for Scott's books.

    Related Posts

    Why Elite Teams Need A False Nine

    Why Top Teams Like Arsenal & Liverpool Need A False Nine: The Hidden Geometry Behind Dropping Strikers – Tactical Theory

    by Dharnish Iqbal
    December 4, 2025
    0

    As the tactical game evolves rapidly, more and more money is spent on teams of analysts, data scientists, and research departments to get...

    Man City 3-0 Liverpool - tactical analysis

    Manchester City Vs Liverpool [3–0] – Premier League 2025/2026: How Pep Guardiola Tactics Dismantled The Champions – Tactical Analysis

    by Vedant Kharakwal
    November 11, 2025
    0

    Manchester City defeated Liverpool 3-0 at the Etihad Stadium in Gameweek 11 of the 2025/2026 Premier League season. The result...

    How To Train Pressing Tactics

    How To Coach Pressing Traps Like Celtic – Tactical Theory

    by Kevin Martin
    October 23, 2025
    0

    In the modern game, pressing is more than just a defensive strategy; it's a proactive method of creating goal-scoring opportunities....

    Joaquín Papa At Liverpool Montevideo 2025

    Joaquín Papa Tactics At Liverpool Montevideo 2025: Redefining Uruguayan Football With Positional Play – Tactical Analysis

    by Juan Lauz
    October 1, 2025
    0

    Liverpool Montevideo have been one of the incredible sensations in Uruguay and, indeed, all of South America this year. After...

    Flavio Robatto At Bolívar 20252026

    Flavio Robatto Tactics At Club Bolívar 2025: Can City Football Group’s Positional Play Project Conquer South America? – Tactical Analysis

    by Juan Lauz
    September 17, 2025
    0

    Club Bolívar is the sensation of Bolivian football right now, especially on the international stage. The good results achieved in...

    Should Goalkeepers Play Long More Often

    Should Goalkeepers Play Long More Often? The Hidden Value of Direct Distribution – Tactical Theory

    by Kevin Martin
    September 15, 2025
    0

    With teams often electing to press high in the opposition's defensive third, having a goalkeeper with long distribution who can...

    Next Post
    Yokohama F. Marinos: 2020 team analysis – scout report tactical analysis tactics

    Yokohama F. Marinos: 2020 team analysis - scout report

    Bo Svensson at Liefering 2019/20 - tactical analysis tactics

    Bo Svensson Tactics At FC Liefering 2019/2020 - Tactical Analysis

    Kasper Dolberg 2019/20 - scout report - tactical analysis - tactics

    Kasper Dolberg Scout Report At OGC Nice 2019/2020 - Player Analysis

    Your browser does not support the video tag.
    • Subscribe To Total Football Analysis
    • About Total Football Analysis
    • Contact Total Football Analysis
    • Write For Total Football Analysis
    • Advertise
    • Privacy Policy
    • Cancellation / Refund Policy
    • Resources
    • Terms Of Service

    © 2025 TotalFootballAnalysis.com / PlanMoreTrips LLC

    Welcome Back!

    Sign In with Google
    OR

    Login to your account below

    Forgotten Password? Sign Up

    Create New Account!

    Sign Up with Google
    OR

    Fill the forms below to register

    All fields are required. Log In

    Retrieve your password

    Please enter your username or email address to reset your password.

    Log In
    No Result
    View All Result
    • TFA Magazine
    • TFA Podcast
    • Analysis
      • Data Analysis
      • Formations
        • 2-2-4 Formation
        • 2-3-5 Formation
        • 3-1-4-2 Formation
        • 3-2-2-3 Formation
        • 3-2-4-1 Formation
        • 3-1-6 Formation
        • 3-3-4 Formation
        • 3-4-1-2 Formation
        • 3-4-2-1 Formation
        • 3-4-3 Formation
        • 3-5-1-1 Formation
        • 3-5-2 Formation
        • 4-1-4-1 Formation
        • 4-2-2-2 Formation
        • 4-2-3-1 Formation
        • 4-2-4 Formation
        • 4-3-1-2 Formation
        • 4-3-3 Formation
        • 4-4-2 Formation
        • 4-5-1 Formation
        • 5-3-2 Formation
        • 5-4-1 Formation
        • 6-3-1 Formation
      • Head Coach Analysis
      • Match Analysis
      • Player Analysis
      • Recruitment Analysis
      • Set Piece Analysis
      • Tactical Theory
      • Tactical Preview
      • Team Analysis
      • Training Analysis
      • Tactical Analysis
      • Scouting Report
    • Competition
      • ALL Competitions
      • English Premier League
      • Champions League
      • La Liga
      • Bundesliga
      • Serie A
      • Ligue 1
      • Eredivisie
      • EFL Championship
      • FIFA World Cup 2022
      • WEURO 2022
      • Women’s Super League
      • NWSL
      • Belgian First Division A
      • A-League
      • Liga Profesional de Argentina
      • Austrian Bundesliga
      • Campeonato Brasileiro Série A
      • DFB Pokal
      • 1. HNL
      • Danish Superliga
      • EFL League One
      • EFL League Two
      • FA Cup
      • EFL Cup
      • Indian Super League
      • K-League
      • J1 League
      • Liga MX
      • Copa América 2021
      • Copa del Rey
      • MLS
      • Eliteserien
      • Euro 2020
      • Primeira Liga
      • Scottish Premiership
      • Allsvenskan
      • Europa League
      • UEFA Nations League
      • Liga AUF Uruguaya
    • Coaches
      • All Coaches
      • Alfred Schreuder
      • Ange Postecoglou
      • Antonio Conte
      • Arne Slot
      • Bo Svensson
      • Brendan Rodgers
      • Bruno Lage
      • Carlo Ancelotti
      • Christophe Galtier
      • Claude Puel
      • Claudio Ranieri
      • David Moyes
      • Dean Smith
      • Diego Simeone
      • Domenico Tedesco
      • Frank Lampard
      • Eddie Howe
      • Edin Terzić
      • Emma Hayes
      • Erik ten Hag
      • Ernesto Valverde
      • Gennaro Gattuso
      • Gerardo Seoane
      • Gian Piero Gasperini
      • Giovanni van Bronckhorst
      • Graham Potter
      • Igor Tudor
      • Imanol Alguacil
      • Jesse Marsch
      • Jonas Eidevall
      • Jorge Sampaoli
      • José Bordalás
      • José Mourinho
      • Julen Lopetegui
      • Julian Nagelsmann
      • Julien Stéphan
      • Jürgen Klopp
      • Luciano Spalletti
      • Lucien Favre
      • Manuel Pellegrini
      • Marcelo Bielsa
      • Marco Rose
      • Marco Silva
      • Massimiliano Allegri
      • Mauricio Pochettino
      • Maurizio Sarri
      • Mikel Arteta
      • Niko Kovač
      • Nuno Espírito Santo
      • Oliver Glasner
      • Patrick Vieira
      • Paulo Fonseca
      • Pep Guardiola
      • Peter Bosz
      • Rafa Benítez
      • Ralf Rangnick
      • Ralph Hasenhüttl
      • Roger Schmidt
      • Roy Hodgson
      • Sean Dyche
      • Sérgio Conceição
      • Simone Inzaghi
      • Sonia Bompastor
      • Stefano Pioli
      • Steffen Baumgart
      • Steven Gerrard
      • Thiago Motta
      • Thomas Frank
      • Thomas Tuchel
      • Unai Emery
      • Vincenzo Italiano
      • Xavi
    • Teams
      • ALL Teams
      • AC Milan
      • Ajax Amsterdam
      • Arsenal
      • AS Monaco FC
      • Atalanta
      • Atlético Madrid
      • FC Barcelona
      • FC Bayern Munich
      • Borussia Dortmund
      • Celtic FC
      • Chelsea FC
      • Everton F.C.
      • Inter Milan
      • Juventus F.C.
      • Leeds United F.C.
      • Liverpool FC
      • Manchester City
      • Manchester United FC
      • Paris Saint-Germain
      • Rangers FC
      • RB Leipzig
      • Real Madrid CF
      • Tottenham Hotspur
      • West Ham United
    • Players
      • ALL Players
      • Alisson Becker
      • Bukayo Saka
      • Erling Haaland
      • Harry Kane
      • Jack Grealish
      • John Stones
      • Julián Alvarez
      • Kalvin Phillips
      • Kevin De Bruyne
      • Kyle Walker
      • Kylian Mbappé
      • Lamine Yamal
      • Lionel Messi
      • Luis Díaz
      • Mohamed Salah
      • Phil Foden
      • Virgil Van Dijk
    • Contact
    • Subscribe To TFA
    • Login
    • Sign Up

    © 2025 TotalFootballAnalysis.com / PlanMoreTrips LLC

    Are you sure want to unlock this post?
    Unlock left : 0
    Are you sure want to cancel subscription?