• Login
  • Register
Total Football Analysis
Once.Sport
  • Subscribe To TFA
  • TFA Magazine
  • Analysis
    • Data Analysis
    • Formations
      • 2-2-4 Formation
      • 2-3-5 Formation
      • 3-1-4-2 Formation
      • 3-2-2-3 Formation
      • 3-2-4-1 Formation
      • 3-1-6 Formation
      • 3-3-4 Formation
      • 3-4-1-2 Formation
      • 3-4-2-1 Formation
      • 3-4-3 Formation
      • 3-5-1-1 Formation
      • 3-5-2 Formation
      • 4-1-4-1 Formation
      • 4-2-2-2 Formation
      • 4-2-3-1 Formation
      • 4-2-4 Formation
      • 4-3-1-2 Formation
      • 4-3-3 Formation
      • 4-4-2 Formation
      • 4-5-1 Formation
      • 5-3-2 Formation
      • 5-4-1 Formation
      • 6-3-1 Formation
    • Head Coach Analysis
    • Match Analysis
    • Player Analysis
    • Recruitment Analysis
    • Set Piece Analysis
    • Tactical Theory
    • Tactical Preview
    • Team Analysis
    • Training Analysis
    • Tactical Analysis
    • Scouting Report
  • Competition
    • ALL Competitions
    • English Premier League
    • Champions League
    • La Liga
    • Bundesliga
    • Serie A
    • Ligue 1
    • Eredivisie
    • EFL Championship
    • FIFA World Cup 2022
    • WEURO 2022
    • Women’s Super League
    • NWSL
    • Belgian First Division A
    • A-League
    • Liga Profesional de Argentina
    • Austrian Bundesliga
    • Campeonato Brasileiro Série A
    • DFB Pokal
    • 1. HNL
    • Danish Superliga
    • EFL League One
    • EFL League Two
    • FA Cup
    • EFL Cup
    • Indian Super League
    • K-League
    • J1 League
    • Liga MX
    • Copa América 2021
    • Copa del Rey
    • MLS
    • Eliteserien
    • Euro 2020
    • Primeira Liga
    • Scottish Premiership
    • Allsvenskan
    • Europa League
    • UEFA Nations League
    • Liga AUF Uruguaya
  • Coaches
    • All Coaches
    • Alfred Schreuder
    • Ange Postecoglou
    • Antonio Conte
    • Arne Slot
    • Bo Svensson
    • Brendan Rodgers
    • Bruno Lage
    • Carlo Ancelotti
    • Christophe Galtier
    • Claude Puel
    • Claudio Ranieri
    • David Moyes
    • Dean Smith
    • Diego Simeone
    • Domenico Tedesco
    • Frank Lampard
    • Eddie Howe
    • Edin Terzić
    • Emma Hayes
    • Erik ten Hag
    • Ernesto Valverde
    • Gennaro Gattuso
    • Gerardo Seoane
    • Gian Piero Gasperini
    • Giovanni van Bronckhorst
    • Graham Potter
    • Igor Tudor
    • Imanol Alguacil
    • Jesse Marsch
    • Jonas Eidevall
    • Jorge Sampaoli
    • José Bordalás
    • José Mourinho
    • Julen Lopetegui
    • Julian Nagelsmann
    • Julien Stéphan
    • Jürgen Klopp
    • Luciano Spalletti
    • Lucien Favre
    • Manuel Pellegrini
    • Marcelo Bielsa
    • Marco Rose
    • Marco Silva
    • Massimiliano Allegri
    • Mauricio Pochettino
    • Maurizio Sarri
    • Mikel Arteta
    • Niko Kovač
    • Nuno Espírito Santo
    • Oliver Glasner
    • Patrick Vieira
    • Paulo Fonseca
    • Pep Guardiola
    • Peter Bosz
    • Rafa Benítez
    • Ralf Rangnick
    • Ralph Hasenhüttl
    • Roger Schmidt
    • Roy Hodgson
    • Sean Dyche
    • Sérgio Conceição
    • Simone Inzaghi
    • Sonia Bompastor
    • Stefano Pioli
    • Steffen Baumgart
    • Steven Gerrard
    • Thiago Motta
    • Thomas Frank
    • Thomas Tuchel
    • Unai Emery
    • Vincenzo Italiano
    • Xavi
  • Teams
    • ALL Teams
    • AC Milan
    • Ajax Amsterdam
    • Arsenal
    • AS Monaco FC
    • Atalanta
    • Atlético Madrid
    • FC Barcelona
    • FC Bayern Munich
    • Borussia Dortmund
    • Celtic FC
    • Chelsea FC
    • Everton F.C.
    • Inter Milan
    • Juventus F.C.
    • Leeds United F.C.
    • Liverpool FC
    • Manchester City
    • Manchester United FC
    • Paris Saint-Germain
    • Rangers FC
    • RB Leipzig
    • Real Madrid CF
    • Tottenham Hotspur
    • West Ham United
  • Players
    • ALL Players
    • Alisson Becker
    • Bukayo Saka
    • Erling Haaland
    • Harry Kane
    • Jack Grealish
    • John Stones
    • Julián Alvarez
    • Kalvin Phillips
    • Kevin De Bruyne
    • Kyle Walker
    • Kylian Mbappé
    • Lamine Yamal
    • Lionel Messi
    • Luis Díaz
    • Mohamed Salah
    • Phil Foden
    • Virgil Van Dijk
  • Contact
  • Write For TFA
No Result
View All Result
No Result
View All Result
Total Football Analysis
No Result
View All Result
Home Analysis

Team defending part 4: Defending in a low block – training analysis

David Seymour by David Seymour
April 2, 2022
in Analysis, Training Analysis
0
Coaching: Defending in a low block - tactical analysis tactics

This article represents the fourth instalment in a six-part series on coaching team defending. This is looking at group tactics, rather than the individual, so whilst individual technique or tactics can certainly be coached if necessary during these sessions, these aren’t the main outcomes of the practices shown in this analysis.

Secondly, as a caveat, these practices shown are just ideas, and may not suit every team, or every age level. However, if they can be used as a framework to generate new ideas or adjusted to make a session, then this article will have done its job. It’s not always advisable to simply “copy and paste” a session plan and apply it to your own team, given that your game model may not suit these practices, or perhaps your team’s current learning curve is not at the level required to run these, or conversely they are at a level where these practices aren’t challenging enough.

Finally, this writer doesn’t claim to be the creator of any practices, however, isn’t knowingly “copying and pasting” ideas himself either. Session ideas and individual practices are, and should be, accumulated over long periods of time, tried, tested, and adjusted, with different teams, age levels and ability levels. As coaches, we should be working collaboratively, sharing ideas and promoting a transparency and openness that helps us and our players achieve our goals. There should be no secrets and it’s so important to share, work together, and support.

Defending in a low block: The session

This set of practices shown in this tactical analysis looks to develop a team’s understanding of defending in a low block. When we talk about a low block we are talking about a team defending in a very deep position, rarely looking to press, and often trying to keep as many men behind the ball as possible. Teams can look to use this tactic when playing against a strong opponent who are possession dominant, and in doing so they will look to defend resolutely before often counter-attacking after soaking up the pressure.

There are specific outcomes we need to draw out of this session. Firstly, when defending in a low block, as obvious as it sounds, we need to prevent the attacking team from scoring. In order to achieve this goal, we need to prevent easy passage through the central channel, whether through link-up play or through passes. We ideally want to prevent the opponent from making crosses easily as well.

In terms of team shape, we want to achieve consistent defensive compactness, both horizontally and vertically, leaving as little space as possible for the opposition to access.

Part 1

A good way to introduce this topic can be achieved through a practice with an offensive overload, giving the defensive team a slightly more difficult task of preventing the opposition from scoring.

The example shown below is a 6v5, with a centre circle space the defensive team are looking to protect. There are four outlet goals for the defensive team to score in if they win possession, giving them motivation to win the ball other than to just defend the space, and allowing the ball to turn back to the attacking team quickly after losing it.

Coaching: Defending in a low block - tactical analysis tactics

In order for the attacking team to score they need to thread a through pass into the central space and find a teammate making a run into this area. A three-second rule can be put in place to avoid attackers just remaining inside the centre circle and forcing them to have to time their runs.

This forces the defenders to scan out of possession and check for players around them, and potential runs being made into the area. In the example below a red defender recognises the run of the blue attacker and places themselves in a more narrow position to prevent this pass.

Subscribe To TFA To Unlock All Posts - Free 7 Day Trial

Login if you have a TFA subscription

Try TFA Free For 7 Days

Gain access to all of TFA's premium contents.
More than 12,000+ articles.
Subscribe Now
Previous Post

How minnows Cremonese are on the brink of becoming Serie B champions under a Benitez disciple – tactical analysis

Next Post

Qatar 2022 Absent XI

Next Post
Premier League 2021/22: Liverpool vs Watford - data viz, stats and insights

Premier League 2021/22: Liverpool vs Watford - data viz, stats and insights

Your browser does not support the video tag.
  • Subscribe To TFA
  • About Total Football Analysis
  • Contact Total Football Analysis
  • Write For Total Football Analysis
  • Advertise
  • Privacy Policy
  • Cancellation / Refund Policy
  • Resources
  • Terms Of Service

© 2026 PlanMoreTrips LLC

Welcome Back!

Sign In with Google
OR

Login to your account below

Forgotten Password? Sign Up

Create New Account!

Sign Up with Google
OR

Fill the forms below to register

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In
No Result
View All Result
  • Subscribe To TFA
  • TFA Magazine
  • Analysis
    • Data Analysis
    • Formations
      • 2-2-4 Formation
      • 2-3-5 Formation
      • 3-1-4-2 Formation
      • 3-2-2-3 Formation
      • 3-2-4-1 Formation
      • 3-1-6 Formation
      • 3-3-4 Formation
      • 3-4-1-2 Formation
      • 3-4-2-1 Formation
      • 3-4-3 Formation
      • 3-5-1-1 Formation
      • 3-5-2 Formation
      • 4-1-4-1 Formation
      • 4-2-2-2 Formation
      • 4-2-3-1 Formation
      • 4-2-4 Formation
      • 4-3-1-2 Formation
      • 4-3-3 Formation
      • 4-4-2 Formation
      • 4-5-1 Formation
      • 5-3-2 Formation
      • 5-4-1 Formation
      • 6-3-1 Formation
    • Head Coach Analysis
    • Match Analysis
    • Player Analysis
    • Recruitment Analysis
    • Set Piece Analysis
    • Tactical Theory
    • Tactical Preview
    • Team Analysis
    • Training Analysis
    • Tactical Analysis
    • Scouting Report
  • Competition
    • ALL Competitions
    • English Premier League
    • Champions League
    • La Liga
    • Bundesliga
    • Serie A
    • Ligue 1
    • Eredivisie
    • EFL Championship
    • FIFA World Cup 2022
    • WEURO 2022
    • Women’s Super League
    • NWSL
    • Belgian First Division A
    • A-League
    • Liga Profesional de Argentina
    • Austrian Bundesliga
    • Campeonato Brasileiro Série A
    • DFB Pokal
    • 1. HNL
    • Danish Superliga
    • EFL League One
    • EFL League Two
    • FA Cup
    • EFL Cup
    • Indian Super League
    • K-League
    • J1 League
    • Liga MX
    • Copa América 2021
    • Copa del Rey
    • MLS
    • Eliteserien
    • Euro 2020
    • Primeira Liga
    • Scottish Premiership
    • Allsvenskan
    • Europa League
    • UEFA Nations League
    • Liga AUF Uruguaya
  • Coaches
    • All Coaches
    • Alfred Schreuder
    • Ange Postecoglou
    • Antonio Conte
    • Arne Slot
    • Bo Svensson
    • Brendan Rodgers
    • Bruno Lage
    • Carlo Ancelotti
    • Christophe Galtier
    • Claude Puel
    • Claudio Ranieri
    • David Moyes
    • Dean Smith
    • Diego Simeone
    • Domenico Tedesco
    • Frank Lampard
    • Eddie Howe
    • Edin Terzić
    • Emma Hayes
    • Erik ten Hag
    • Ernesto Valverde
    • Gennaro Gattuso
    • Gerardo Seoane
    • Gian Piero Gasperini
    • Giovanni van Bronckhorst
    • Graham Potter
    • Igor Tudor
    • Imanol Alguacil
    • Jesse Marsch
    • Jonas Eidevall
    • Jorge Sampaoli
    • José Bordalás
    • José Mourinho
    • Julen Lopetegui
    • Julian Nagelsmann
    • Julien Stéphan
    • Jürgen Klopp
    • Luciano Spalletti
    • Lucien Favre
    • Manuel Pellegrini
    • Marcelo Bielsa
    • Marco Rose
    • Marco Silva
    • Massimiliano Allegri
    • Mauricio Pochettino
    • Maurizio Sarri
    • Mikel Arteta
    • Niko Kovač
    • Nuno Espírito Santo
    • Oliver Glasner
    • Patrick Vieira
    • Paulo Fonseca
    • Pep Guardiola
    • Peter Bosz
    • Rafa Benítez
    • Ralf Rangnick
    • Ralph Hasenhüttl
    • Roger Schmidt
    • Roy Hodgson
    • Sean Dyche
    • Sérgio Conceição
    • Simone Inzaghi
    • Sonia Bompastor
    • Stefano Pioli
    • Steffen Baumgart
    • Steven Gerrard
    • Thiago Motta
    • Thomas Frank
    • Thomas Tuchel
    • Unai Emery
    • Vincenzo Italiano
    • Xavi
  • Teams
    • ALL Teams
    • AC Milan
    • Ajax Amsterdam
    • Arsenal
    • AS Monaco FC
    • Atalanta
    • Atlético Madrid
    • FC Barcelona
    • FC Bayern Munich
    • Borussia Dortmund
    • Celtic FC
    • Chelsea FC
    • Everton F.C.
    • Inter Milan
    • Juventus F.C.
    • Leeds United F.C.
    • Liverpool FC
    • Manchester City
    • Manchester United FC
    • Paris Saint-Germain
    • Rangers FC
    • RB Leipzig
    • Real Madrid CF
    • Tottenham Hotspur
    • West Ham United
  • Players
    • ALL Players
    • Alisson Becker
    • Bukayo Saka
    • Erling Haaland
    • Harry Kane
    • Jack Grealish
    • John Stones
    • Julián Alvarez
    • Kalvin Phillips
    • Kevin De Bruyne
    • Kyle Walker
    • Kylian Mbappé
    • Lamine Yamal
    • Lionel Messi
    • Luis Díaz
    • Mohamed Salah
    • Phil Foden
    • Virgil Van Dijk
  • Contact
  • Write For TFA

© 2026 PlanMoreTrips LLC

Are you sure want to unlock this post?
Unlock left : 0
Are you sure want to cancel subscription?